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Hari
Om and welcome to my website!
Yoga is fun
Yoga is for everyone - any size shape or age
Yoga gives healthy strong bodies
Yoga aids mental concentration
Yoga is a perfect tool for relaxing on all levels
My name is Santoshi, a spiritual name meaning contentment.
I have travelled extensively and in India found the world's
only Yoga University, the Bihar School of Yoga, founded
by Swami Satyananda Saraswati in 1964. I trained here,
initially for four months, returning later on to further
my knowledge and experience. I also trained in Barcelona,
Wales and Poland, as well as attending the London Satyananda
Yoga Centre.
I am a mum to 4 beautiful girls aged 7, 4 and twins of
2 and a half, living in Braintree, Essex. I have personally
practised yoga for over 20 years and teach:
Yoga for Babies
Yoga Dots for Tots (aged 0 - 5) with a parent / carer
Yoga Kidz for School Aged children
Astanga Yoga, a dynamic, rhythmic yoga for aged 8+
Adult Yoga
Yoga in Pregnancy and for Labour
I am also happy to teach private clients in their own
homes, whether it be one on one
teaching or small groups of friends, enabling you to follow
a practice tailored to your individual requirements.
I hope you enjoy looking around my site and I look forward
to teaching yoga to as many people as I can.
With love
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